👉Intrapersonal Communication:

Technical Communication involves two types of communication and these are-

• Intrapersonal Communication 
• Interpersonal Communication 

👉Intrapersonal Communication 

• So first of all here we discuss about Intrapersonal Communication .
• Intrapersonal Communication refers to the process that occurs within an individual's own mind .
• Intrapersonal Communication involves the internal dialogues, thoughts and feelings and emotions.   

👉Key aspects of Intrapersonal Communication:

• Self Talk:

Self talk is defined as the internal dialogue that occurs within an individual's mind. 

• Thoughts:

During intrapersonal Communication the thoughts are defined as the mental images,ideas and concepts that a person thinks about. 

• Feelings :

Feelings is defined as emotions and emotional responses that a person experiences during intrapersonal Communication. 

• Reflection:

Reflection can be said that The process of thinking about and evaluating One's own thoughts ,feelings and behaviors during intrapersonal communication. 

👉Types of Intrapersonal Communication:

• Internal Monologue:

The ongoing internal dialogue that occurs within an individual's mind .

• Daydreaming :

The process of engaging in fanciful or imaginary thinking. 

• Mindfulness:

The practice of being fully present and aware of one's thoughts ,feelings and bodily sensations. 

👉Importance of Intrapersonal Communication:

• Self Awareness
• Problem Solving 
• Emotional Regulations 
• Personal Growth
• More Engaging 

The next Intrapersonal Communication blog we discuss in next blog..😊